It used to be that to successfully *master* this pose I would turn my back to the class I was teaching. I’ve often found when turning my focus toward trees rooted into the earth I maintained my balance for longer breath counts. I guess this made me feel like a qualified instructor. And I definitely love connecting with the trees in solo practices.
There’s also a lot more fun in playing and authentically sharing my imbalance with others. I love laughing at myself. Being a teacher doesn’t require perfection. But it does feel better when I stand in my truth. Which that truth is sometimes believing I know what I am doing, sometimes still learning, sometimes still living through my practice. I see you. Tree with me please. 💛🌺🌳
#treepose #thejennyguides #restartvibes #iseeyou #truth #balance